#DoYouKnow

Psoriasis is a chronic skin condition which is caused by an overactive immune system. 
In this condition, the skin cells grow too quickly, causing thick white/red patches.
It is non-contagious and there is no prevention nor cure.
Here are some of the causes of Psoriasis.
-Genetic
-Immunological
-By injury
-Skin infections
-Due to extreme temperatures
-Drugs 
-Stress

#andhrahospitals #psoriasis #disease #skin#dermatology

Cardamom, known as Elaichi in Hindi, is the queen of spices! It is a favourite spice and is used by most people in India. Cardamom offers several amazing health benefits. Here are the major benefits that you can get by including Cardamom in your daily diet:

-Make a paste of Cardamom powder with honey for relief from whooping cough and asthma.
-You can use black Cardamom for curing infections of the gum or teeth and other oral health issues like bad breath.
-Cardamom prevents platelet aggravation, which could cause blood clots.
-Cardamom removes toxins and detoxifies the body.
-It is a powerful aphrodisiac that can help with impotence and erectile dysfunction.
-Cardamom is a diuretic and keeps the urinary tract, bladder and kidneys clean.
-Regular consumption of Cardamom can reduce high blood pressure.
-Cardamom strengthens hair roots and makes them stronger resulting in strong and beautiful hair.

#andhrahospitals #andhrapradesh #cardomom#healthtips #healthbenifts

Migraine is a neurological condition that can cause multiple symptoms. It’s frequently characterized by intense, debilitating headaches. 
Symptoms may include nausea, vomiting, difficulty in speaking, numbness or tingling, and sensitivity to light and sound. 
It may affect all ages.

Migraine symptoms may begin one to two days before a headache itself. This is known as the prodrome stage. Symptoms during this stage can include:

-Food cravings
-Depression
-Fatigue or low energy
-Frequent yawning
-Hyperactivity
-Irritability
-Neck stiffness

Make an appointment to see your doctor if your headache starts to affect your daily life. Watch this space for more on #Migraine and it's different stages. 

#Health #MigraineHeadache #Relief #Symptoms

Getting good sleep is incredibly important for your overall health.

It may reduce your risk of developing certain chronic illnesses, keep your brain and digestion healthy and boost your immune system. It's generally recommended to have 7 to 9 hours of uninterrupted sleep each night, though many people struggle to get enough. 

There are many strategies you can use to promote good sleep, including making changes to your diet, as some foods have sleep-promoting properties. 
Here are the some best foods you can eat before bed to enhance your sleep quality.
- Herbal tea
- Artichoke
- Fennel
- Bananas
- Dark chocolate
- Avacado
- Nuts and seeds
- Beets
- Fish
- Honey

#andhrahospitals #sleep #foodtips #food #quality #goodsleep